Jamieson 100% Complete Multivitamin for Men is the easy way to get 100% of your body's daily vitamin needs. It is formulated to Health Canada's recommendations so you can feel confident you are getting 100% or more of the vitamins your body needs each day!

• 100% or more of your daily vitamin needs, as recommended by Health Canada
• Naturally energizing & immune defense
• Formulated for adult men
• Also contains Siberian ginseng, lutein, and lycopene

INGREDIENTS: VITAMINS / Dosage / RDA %

• Vitamin A (Acetate) / 400 mcg RAE / 100%
• Beta-carotene / 1000 mcg / 400%
• Vitamin B1 (Thiamine mononitrate) / 4.2 mg / 350%
• Vitamin B2 (Riboflavin) / 4.6 mg / 354%
• Vitamin B3 (Niacinamide) / 16 mg / 100%
• Vitamin B5 (Calcium d-pantothenate) / 12.5 mg / 250%
• Vitamin B6 (Pyridoxine HCl) / 5.5 mg / 423%
• Vitamin B12 (Cyanocobalamin) / 12 mcg / 500%
• Vitamin C (Ascorbic acid) / 180 mg / 200%
• Vitamin D3 (Cholecalciferol) / 20 mcg/800 IU%
• Vitamin E (d-alpha tocopheryl acetate) / 26.8 mg AT/40 IU / 179%
• Vitamin K1 (Phytonadione) / 120 mcg / 100%
• Biotin / 54 mcg / 180%
• Folate (Folic acid) / 400 mcg / 100%
• *RDA (Recommended Dietary Allowance)

MINERALS Dosage Calcium (Carbonate, dicalcium phosphate) 200 mg Chromium (Chloride) 35 mcg Copper (Sulfate) 900 mcg Iodine (Potassium iodide) 150 mcg Iron (Ferrous fumarate) 6 mg Magnesium (Oxide) 84 mg Manganese (Sulfate) 5.5 mg Selenium (Sodium selenite) 55 mcg Zinc (Oxide) 11 mg

SUPPORTING NUTRIENTS: Siberian ginseng (45:1) extract (Eleutherococcus senticosus, root) Equivalent to 270 mg DHE 6 mg Lutein (Tagetes erecta L., flower) 1000 mcg Lycopene 600 mcg.

Also Contains: Cellulose, vegetable stearic acid, modified cellulose gum, vegetable magnesium stearate, silica, hydroxypropyl cellulose, water-soluble cellulose, titanium dioxide, natural colour, Spirulina platensis (extract), Brazilian palm tree wax. May contain fish ingredients. NO salt (NaCl), gluten, lactose or artificial flavours.

DIRECTIONS: Adult Men: Take 1 caplet daily with a meal. Take a few hours before or after taking other medications. Store between 15 °C & 25 °C, away from children.

Serving Size: 1 caplet daily

Quantity: Regular Size: 90 caplets

Value Size: 150 caplets

Warning: This product contains enough drug (iron) to seriously harm a child. Keep out of reach of children. Consult a health care practitioner prior to use if you are taking blood thinners or if you have a liver disorder.