Whether it’s a long-term chronic condition or short-term stress, when life gets in the way of a healthy diet lots of us turn to fast but less nutritious food options. League's Supplement Regimen helps make sure you get crucial micronutrients no matter what your needs are.

Early detection could help save your life. Regular self-exams are a simple, straight-forward and highly recommended way to help you stop potential breast cancer before it advances. 

When it comes to your genetic health risks, you want to know how far the apple falls from the (family) tree.

You've got questions. Your primary care provider has the answers. If you're not sure where to start, use this top list of preventive care questions to kick off your next visit with your doctor.

Anti-inflammatory meals have nutrients that contain properties which are known to was inflammation and fight chronic disease.

League has created a checklist for you to complete prior to visiting your doctor or specialist to help ensure you arrive prepared with all of the information that they may need to know.

The food we eat supplies the nutrients that the body, bones, teeth and gums need to renew tissues and help fight infection and disease. These nutrient rich meals are perfect in helping support your oral health.

Click ‘GET ACCESS’ to download League’s 'Meals to Help Manage Arthritis' cookbook!