Struggling with persistent neck, back or shoulder pain? Having difficulty adjusting to working from home and optimizing your workspace? Did you know that your workspace and environment set-up can affect your productivity and efficiency throughout the day? A sub-optimal workspace set-up can also lead to difficulties with headaches, neck pain, shoulder pain and lower back pain. Auditing your workspace set-up and implementing some daily movements and exercises is a simple, yet effective way of reducing upper body discomfort and also preventing any future overuse injuries. Phyxable is here to provide you with solutions for your posture and ergonomic difficulties! This package includes: Access to the full Posture Phyx for a period of 1 month, which contains 25 exercise and education sessions. A 60-minute 1-on-1 individual session with a Registered Physiotherapist. In this session, the physiotherapist will evaluate your individual workspace set up, your functional movements and some of your physical goals. You will receive individualized recommendations to help you optimize your daily productivity, reduce neck, shoulder and/or back pain and improve your functional strength and mobility. Additional follow-up sessions can be added for $65 per 30-minute session. Your best investment is in your health!