Besides making some individuals grumpy throughout their day, lack of sleep can also truly affect your overall health. Jamieson Valerian Herbal Complex is formulated using a blend of four gentle herbs: valerian, hops, passion flower and catnip, to promote restful sleep and reduce anxiety without the risk of becoming habit forming.

• Formerly Herbal Complex | Relax & Sleep, new look, same great formula!
• Natural, melatonin-free sleep aid that relieves insomnia
• Helps to promote restful sleep and reduces nervousness
• Blend of four unique gentle herbs, Valerian, Hops, Passionflower and Catnip
• TRU-ID certified for ingredient authenticity.

INGREDIENTS:

• Valerian (4:1) extract (Valeriana officinalis, root) Equivalent to 200 mg raw herb / 50 mg
• Hops (4:1) extract (Humulus lupulus, strobiles) Equivalent to 100 mg raw herb / 25 mg
• Passion flower (4:1) extract (Passiflora incarnata, flower) Equivalent to 100 mg raw herb / 25 mg
• Catnip (5:1) extract (Nepeta cataria, herb top) / 20 mg

Also Contains: Cellulose, dicalcium phosphate, vegetable magnesium stearate, silica, gelatin. NO salt (NaCl), gluten, lactose, artificial colours, flavours or preservatives.

DIRECTIONS: Adults: Take 2-3 capsules before going to bed or as needed for the relief of insomnia. Store between 15°C to 25°C, away from children.

Serving Size: 2 - 3 capsules daily

Warning: Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if you have depression and/or related diseases, or if you are breastfeeding. Do not use if you are pregnant. Consult a health care practitioner if symptoms persist or worsen or if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption. Hypersensitivity/allergy has been known to occur; in which case, discontinue use. Stop use if hypersensitivity/allergy occurs.