The Prenatal Academy
The Prenatal Academy
Product Details Product Details
Evidence-based pregnancy workouts to exercise safely and build strength.
What's included:
- 8-Week Online Strength Training Program: 2 x 25-minute workouts each week. Follow-along workout style, with flexibility to pause and play workout videos. All levels and trimesters welcome! Continued program access throughout your pregnancy.
- Unlimited Email Support: I'll check in with you every week. Ongoing support by email to ensure you get the most out of your prenatal exercise journey.
- BONUS: Private Facebook Group: Access to our Private Facebook Group Community. Connect with other expecting moms doing the program, and share questions, motivation and accountability.
- BONUS: Expert Education Sessions: Invaluable and bite-sized (3-5 min) weekly education sessions from a team of healthcare and wellness experts.
Shipping & Returns Shipping & Returns
After purchase, a member of our team will email you with your login information. Please note it may take up to 48 hours after purchase to get activated.
Reviews
Jennifer Diamond, Jenni Diamond Health
York, Ontario, CAN