Peaceful Like A Panda

Penguin Random House Canada

Curator's Note

Is there anything reading *can’t* do? Regular reading can reduce stress, improve cognitive decline, aid sleep and lower blood pressure. Books can transport. Educate. Entertain. And elevate our mind. Call me old-fashioned but I still love a book over an e-reader any day of the week. And studies show that you actually absorb more information with a print book and won’t end up with eye strain. Penguin House books have something for everyone. Whether you want to start a gratitude journal, introduce a mindfulness practice or experiment with healthy meals, they’ve got you covered.

Bri Z., Marketplace Merchandiser at League

Bri Z., Marketplace Merchandiser at League

Peaceful Like A Panda

Penguin Random House Canada
$21.99
$21.99

Product Details Product Details

Author: Kira Willey

These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.

-Wake up bright and sunny, no matter the weather!

-Explore the world around you during travel.

-Boost your brain before learning.

-Make the most of your imagination at playtime.

-Savor every mindful bite when it's time to eat.

-Drift calmly to sleep at the end of a peaceful day!

Free shipping. Please note that books may take up to 4 weeks to be delivered due to shipping delays.
Orders shipping to British Columbia may experience delays due to extreme weather conditions. All purchases are final sale. Please contact the vendor directly.
PENGUIN RANDOM HOUSE CANADA LIMITED
PENGUIN RANDOM HOUSE CANADA LIMITED
TORONTO, ON, CAN

Curator's Note

Is there anything reading *can’t* do? Regular reading can reduce stress, improve cognitive decline, aid sleep and lower blood pressure. Books can transport. Educate. Entertain. And elevate our mind. Call me old-fashioned but I still love a book over an e-reader any day of the week. And studies show that you actually absorb more information with a print book and won’t end up with eye strain. Penguin House books have something for everyone. Whether you want to start a gratitude journal, introduce a mindfulness practice or experiment with healthy meals, they’ve got you covered.

Bri Z., Marketplace Merchandiser at League

Bri Z., Marketplace Merchandiser at League

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