One Minute Journal

Penguin Random House Canada

Curator's Note

Is there anything reading *can’t* do? Regular reading can reduce stress, improve cognitive decline, aid sleep and lower blood pressure. Books can transport. Educate. Entertain. And elevate our mind. Call me old-fashioned but I still love a book over an e-reader any day of the week. And studies show that you actually absorb more information with a print book and won’t end up with eye strain. Penguin House books have something for everyone. Whether you want to start a gratitude journal, introduce a mindfulness practice or experiment with healthy meals, they’ve got you covered.

Bri Z., Marketplace Merchandiser at League

Bri Z., Marketplace Merchandiser at League

One Minute Journal

Penguin Random House Canada
$19.99
$19.99

Product Details Product Details

Designed with an innovative format for journalers old and new, One Minute Journal is a guided journal that includes a removable sand timer and captures how quick, easy, and effective journaling can be. Even the busiest folks can take one minute to reflect on, distract from, or kickstart their day by letting words flow for 60 seconds.

  • By (author):Rogge, Robie
  • 240 pages
  • Trim size: 5-1/4 x 6
  • Language: English
Free shipping. Please note that books may take up to 4 weeks to be delivered due to shipping delays.
Orders shipping to British Columbia may experience delays due to extreme weather conditions. All purchases are final sale. Please contact the vendor directly.
PENGUIN RANDOM HOUSE CANADA LIMITED
PENGUIN RANDOM HOUSE CANADA LIMITED
TORONTO, ON, CAN

Curator's Note

Is there anything reading *can’t* do? Regular reading can reduce stress, improve cognitive decline, aid sleep and lower blood pressure. Books can transport. Educate. Entertain. And elevate our mind. Call me old-fashioned but I still love a book over an e-reader any day of the week. And studies show that you actually absorb more information with a print book and won’t end up with eye strain. Penguin House books have something for everyone. Whether you want to start a gratitude journal, introduce a mindfulness practice or experiment with healthy meals, they’ve got you covered.

Bri Z., Marketplace Merchandiser at League

Bri Z., Marketplace Merchandiser at League

You May Also Like

bang-massage-gun-for-deep-tissue-therapy-percussion-massager

SPECIAL OFFER
main
Inbkblot Therapy
The Balanced Snack Box - Original
Close circle Icon

Charitable Giving Account (CGA)

You can donate to this charity using your CGA. You have <span>{balance}</span> to use for donations. To find out, <a href="#">check your coverage</a> or chat with us.

How it works

During checkout: Choose your CGA to make a donation at checkout.

Submitting claims: You don’t need to submit a claim.

Using this benefit

Give back to your community with a contribution from your CGA. You can use this account to support any of the charitable causes featured in League’s Lifemarket.

Good to know: You won’t receive a tax receipt for CGA donations, as these funds have been provided by your employer and are tax-free.

translation missing: en.products.exceptions_title If you split a donation using your CGA and your LSA or credit card, you’ll get a tax receipt for the non-CGA amount.