New Minimalism Journal

Penguin Random House Canada

Curator's Note

Is there anything reading *can’t* do? Regular reading can reduce stress, improve cognitive decline, aid sleep and lower blood pressure. Books can transport. Educate. Entertain. And elevate our mind. Call me old-fashioned but I still love a book over an e-reader any day of the week. And studies show that you actually absorb more information with a print book and won’t end up with eye strain. Penguin House books have something for everyone. Whether you want to start a gratitude journal, introduce a mindfulness practice or experiment with healthy meals, they’ve got you covered.

Bri Z., Marketplace Merchandiser at League

Bri Z., Marketplace Merchandiser at League

New Minimalism Journal

Penguin Random House Canada
$16.95
$16.95

Product Details Product Details

Author: Cary Telander Fortin


First, you'll have the opportunity to take stock of your life so far, with questions and guided reflections for gaining clarity on subconscious thoughts and habits. This section includes quizzes to understand how you relate to your stuff, your decluttering personality archetype, and potential challenges in the process. Then, determine your true priorities and most important personal goals. Once you've got your mind organized, you'll begin the physical process of decluttering your home and possessions with a tried and true step-by-step system complete with checklists, decision tree, and project planning calendar.

Free shipping. Please note that books may take up to 4 weeks to be delivered due to shipping delays.
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PENGUIN RANDOM HOUSE CANADA LIMITED
PENGUIN RANDOM HOUSE CANADA LIMITED
TORONTO, ON, CAN

Curator's Note

Is there anything reading *can’t* do? Regular reading can reduce stress, improve cognitive decline, aid sleep and lower blood pressure. Books can transport. Educate. Entertain. And elevate our mind. Call me old-fashioned but I still love a book over an e-reader any day of the week. And studies show that you actually absorb more information with a print book and won’t end up with eye strain. Penguin House books have something for everyone. Whether you want to start a gratitude journal, introduce a mindfulness practice or experiment with healthy meals, they’ve got you covered.

Bri Z., Marketplace Merchandiser at League

Bri Z., Marketplace Merchandiser at League

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