Jamieson Melatonin with Tart Cherry provides 5 mg of Melatonin and 100 mg of Tart Cherry to help increase total sleep time and reduce the time it takes to fall asleep. The delicious natural tart cherry chewable tablet also provides antioxidant support while improving sleep quality.

• Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule e.g. shift-work and jet lag
• Helps to reduce the time it takes to fall asleep
• Natural, safe and non-habit forming sleep aid

INGREDIENTS - Each chewable tablet contains:

• Melatonin / 5 mg
• Tart Cherry powder (Prunus cerasus, fruit) / 100 mg

Also Contains: Dextrose, mannitol, malic acid, vitamin E, natural flavours (debittering, cherry), vegetable stearic acid, silica, gum acacia, vegetable juice, maltodextrin, citric acid, sucralose, vegetable magnesium stearate. No gluten, lactose, artificial colours, flavours or preservatives.

DIRECTIONS: Adults: Chew 1-2 tablets daily at or before bedtime. For jet lag: Take at bedtime after darkness has fallen, while travelling, and at destination, until adapted to the new daily pattern. Do not drive or use machinery for 5 hours after taking melatonin. Consult a health care practitioner for use beyond 1 month.. Tablet colour variations may occur. This is a normal result of using natural source ingredients. Store in a cool, dry location between 15? and 25?C, away from children.

Serving Size: Chew 1-2 tablets daily at or before bedtime.

Warning: Do not use this product if you are pregnant or breastfeeding. Avoid taking with alcohol or products that increase drowsiness. Consult a health care practitioner if sleeplessness persists for more than 1 month (chronic insomnia). Consult a health care practitioners prior to use if: you are taking steroids, blood thinners, or medications for seizures, blood pressure, to suppress the immune system, to affect mental state or increase sedation; you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar or migraines. Stop use if allergic reaction occurs or if you experience headache, confusion or nausea.