Jamieson Melatonin Sleep Spray delivers 1 mg of melatonin in just one second (1 mg per spray) to help increase sleep time and correct disturbances associated with air travel ("jet lag"). This delicious and convenient spray is the perfect option for those who have difficulty swallowing capsules or tablets and fits perfectly in your carry on.

• Helps you fall asleep and stay asleep
• Helps improve sleep quality
• Customizable dosing
• Natural, safe and non-habit forming sleep aid
• Delicious and travel-friendly spray in natural mint flavour

INGREDIENTS: Melatonin / 1 mg

Also Contains: Purified water, glycerin, apple juice concentrate, natural flavours (enhancer, mint), xanthan gum, potassium sorbate, citric acid, stevia leaf extract. NO salt (NaCl), gluten, lactose, artificial colours, flavours or sweeteners.

DIRECTIONS: Adults: Shake well before use. Spray directly into mouth 1-10 times daily at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. For use beyond 1 month, consult a health care practitioner.

Serving Size: 1-10 sprays daily

Warning: Consult a health care practitioner prior to use if you are taking: anticoagulant, anticonvulsant, blood pressure, immunosuppressive, sedative hypnotic or psychotropic medications, or steroids; if you have: asthma, cardiovascular, chronic kidney, immune system, liver, depression and/or related diseases, diabetes or hypoglycaemia, hormonal or seizure disorders, or migraines; if symptoms worsen or sleeplessness persists continuously for more than 4 weeks (chronic insomnia). Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.Do not use if you are pregnant or breast-feeding. Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur in which case, discontinue use.