A Guided Approach to Better Posture - Virtual Program - Includes Free 1 on 1 Consultation
A Guided Approach to Better Posture - Virtual Program - Includes Free 1 on 1 Consultation
Product Details
As our daily routines get busier and stress piles up through our day, our posture and body take a back seat. This lack of mindfulness about our bodies can lead to tight necks, painful shoulders, and even headaches. We start correcting your posture by focusing on very important movement that is crucial in modern life: The Chin Tuck. As we dig deep into our daily work, and as stress piles up, our natural tendency is for our heads to tilt forward. This is why we start with the chin.
Redemption and ReturnsRedemption and Returns
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