Jamieson 100% Complete Multivitamin for Adults is the easy way to get 100% of your body's daily vitamin needs. It is formulated to Health Canada's recommendations so you can feel confident you are getting 100% or more of the vitamins your body needs each day!

• 100% or more of your daily vitamin needs, as recommended by Health Canada
• Naturally energizing immune defense
• Formulated for adults
• Also contains lutein

INGREDIENTS: VITAMINS / Dosage / RDA %

• Vitamin A (Acetate) / 900 mcg RAE / 133%
• Beta-carotene / 600 mcg / 188%
• Vitamin B1 (Thiamine mononitrate) / 2.25 mg / 188%
• Vitamin B2 (Riboflavin) / 3.2 mg / 246%
• Vitamin B3 (Nicinamide) / 16 mg / 100%
• Vitamin B5 (Calcium d-pantothenate) / 10 mg / 200%
• Vitamin B6 (Pyridoxine HCl) / 3 mg / 176%
• Vitamin B12 (Cyanocobalamin) / 12 mcg / 500%
• Vitamin C (Ascorbic acid) / 90 mg / 100%
• Vitamin D3 (Cholecalciferol) / 15 mcg/600 IU / 100%
• Vitamin E (d-alpha tocopheryl acetate) / 15 mg AT/22 IU / 167%
• Vitamin K1 / 120 mcg / 100%
• Biotin / 45 mcg / 150%
• Folate (Folic acid) / 400 mcg / 100%
• RDA (Recommended Dietary Allowance)

INGREDIENTS: MINERALS / Dosage

• Calcium (Carbonate, dicalcium phosphate) / 175 mg
• Chromium (Chloride) / 35 mcg
• Copper (Sulfate) / 1,000 mcg
• Iodine (Potassium iodide) / 150 mcg
• Iron (Ferrous fumarate) / 10 mg
• Magnesium (Oxide) / 50 mg
• Phosphorus (Dicalcium phospahte) / 125 mg
• Selenium (Sodium selenite) / 55 mcg
• Zinc (Oxide) / 3 mg

SUPPORTING NUTRIENTS: Lutein (Tagetes erecta L., flower) / 250 mcg

Also Contains: Cellulose, vegetable stearic acid, water-soluble cellulose, hydroxypropyl cellulose, titanium dioxide, modified cellulose gum, silica, vegetable magnesium stearate, sodium copper chlorophyllin, Brazilian palm tree wax. May contain fish ingredients. NO gluten, lactose or artificial flavours.

DIRECTIONS: Adults: Take 1 caplet daily with a meal. Take a few hours before or after taking other medications or natural health products. Store between 15°C and 25°C, away from children.

Serving Size: 1 caplet daily

Warning: Keep out of reach of children. There is enough drug (iron) in this package to seriously harm a child. Consult a health care practitioner prior to use if you are taking blood thinners. Stop use if hypersensitivity occurs.