Jamieson 100% Complete Multivitamin for Women is the easy way to get 100% of your body's daily vitamin needs. It is formulated to Health Canada's recommendations so you can feel confident you are getting 100% or more of the vitamins your body needs each day!

• 100% or more of your daily vitamin needs, as recommended by Health Canada
• Naturally energizing & immune defense
• Formulated for adult women
• Also contains cranberry, lutein, and lycopene

INGREDIENTS: VITAMINS / Dosage / RDA %

• Vitamin A (Acetate) / 300 mcg RAE / 114%
• Beta-carotene / 1000 mcg
• Vitamin B1 (Thiamine mononitrate) / 3.85 mg / 350%
• Vitamin B2 (Riboflavin) / 3.85 mg / 350%
• Vitamin B3 (Niacinamide) / 14 mg / 100%
• Vitamin B5 (Calcium d-pantothenate) / 11 mg / 220%
• Vitamin B6 (Pyridoxine HCl) / 5 mg / 385%
• Vitamin B12 (Cyanocobalamin) / 12 mcg / 500%
• Vitamin C (Ascorbic acid) / 150 mg / 200%
• Vitamin D (Cholecalciferol) / 20 mcg/800 IU / 400%
• Vitamin E (d-alpha tocopheryl acetate) / 18.76 mg AT/28 IU / 125%
• Vitamin K1 (Phytonadione) / 90 mcg / 100%
• Biotin / 45 mcg / 150%
• Folate (Folic acid) / 600 mcg / 150%

INGREDIENTS: MINERALS / Dosage

• Calcium (Carbonate, dicalcium phosphate) / 200 mg
• Chromium (Chloride) / 25 mcg
• Copper (Sulfate) / 900 mcg
• Iodine (Potassium iodide) / 150 mcg
• Iron (Ferrous fumarate) / 7.5 mg
• Magnesium (Oxide) / 64 mg
• Manganese (Sulfate) / 5 mg
• Selenium (Sodium selenite) / 55 mcg
• Zinc (Oxide) / 8 mg

INGREDIENTS: SUPPORTING NUTRIENTS / Dosage

• Cranberry (Vaccinium macrocarpon, fruit) / 10 mg
• Lutein (Tagetes erecta L., flower) / 1000 mcg
• Lycopene / 600 mcg

RDA (Recommended Dietary Allowance). Excluding those who are pregnant or breastfeeding.




Also Contains: Cellulose, vegetable stearic acid, modified cellulose gum, vegetable magnesium stearate, silica, hydroxypropyl cellulose, water-soluble cellulose, titanium dioxide, carmine, Brazilian palm tree wax. NO salt (NaCl), gluten, lactose or artificial flavours. May contain fish ingredients.




DIRECTIONS: Adult Women: Take 1 caplet daily with a meal. Take a few hours before or after taking other medications.Store between 15 °C & 25 °C, away from children.




Serving Size: 1 caplet daily




Value Size Size: 150 caplets




Warning: This product contains enough drug (iron) to seriously harm a child. Keep out of reach of children. Consult a health care practitioner prior to use if you are taking blood thinners or if you have a history of kidney stones.